Khalas dates

Buttery Sweet

The Khalas variety is a popular date in the region. It has a mild, sweet taste that leaves a delicious caramel note in every bite. It has an apricot yellow color and a rich, buttery-sweet flavor.

Ingredients: Khalas dates (with pit)

Allergy: None
Manufacturer: Saudi Arabia

Average nutritional values per 100 g

Energy 333 kcal
Sugar 58%
Total fat 0.13 mg
Saturated fatty acids 0
Trans fat 0
Cholesterol 0
Potassium 656 mg
Sodium 9.69 mg

Total carbohydrates 69.89 g

Fiber 7.6g
Protein 2.48 g
Calcium 41.91 mg
Magnesium 51 mg
Iron 1.75 mg
Phosphorus 54.84 mg
Zinc 1.41 mg
Copper 0.28 mg
Manganese ores 0.3 mg
Cobalt 2.55 mg
Potassium 407.8 mg